Countless studies have documented the ways in which alcohol interferes with sleep, especially REM sleep, which is key to our…
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Study: Women more likely to binge drink when estrogen levels are higher
Researchers at Weill Cornell Medicine in New York have found that women are more likely to binge drink when they…
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World Health Organization (WHO): No alcohol consumption is safe
Rebutting some recent studies suggesting that small amounts of red wine could be beneficial to our health, the World Health…
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Alcohol & Anxiety: Breaking Down the Relationship
Anxiety affects many individuals, and usually shows up as persistent feelings of worry, nervousness, or unease. This condition can range…
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Alcohol & Depression: What’s The Connection?
Alcohol and depression often go hand-in-hand, making it important to understand how they can influence each other. Many individuals might…
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