Researchers at Weill Cornell Medicine in New York have found that women are more likely to binge drink when they…
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World Health Organization (WHO): No alcohol consumption is safe
Rebutting some recent studies suggesting that small amounts of red wine could be beneficial to our health, the World Health…
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10 Tips For Getting Back On Track After A Slip
If you’re trying to stop drinking and have made some progress, but find yourself drinking again (relapse) for a night,…
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What Exactly is “California Sober”?
Understanding the Concept of California Sober “California Sober” describes a lifestyle where one decides to stop using some substances such…
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What is Damp January?
Introduction to the Concept of Damp January In today’s society, more individuals are becoming conscious of their alcohol consumption, seeking…
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Should You Try Dry January?
Grasping the Concept of Dry January Dry January is a month-long challenge where individuals voluntarily give-up alcohol to start the…
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Signs You Should Quit Drinking
Understanding Your Drinking Habits The first step in evaluating whether you should quit drinking is understanding your own habits. Are…
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How To Quit Drinking After The Holidays
For many people, the winter holidays – Thanksgiving, Christmas, and New Year’s Eve – come with parties, celebrations, time with…
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Tapering Down Versus Quitting Alcohol Cold Turkey
If you’re looking to quit drinking, there are two main options: tapering off alcohol or quitting alcohol cold turkey. Both…
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What is Binge Drinking?
Binge drinking is a major concern in the United States affecting individuals and communities alike. It involves consuming a large…
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Alcohol & Anxiety: Breaking Down the Relationship
Anxiety affects many individuals, and usually shows up as persistent feelings of worry, nervousness, or unease. This condition can range…
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Alcohol & Depression: What’s The Connection?
Alcohol and depression often go hand-in-hand, making it important to understand how they can influence each other. Many individuals might…
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Is Alcoholism Genetic?
Alcoholism, often referred to as alcohol use disorder (AUD) these days, is a condition characterized by an inability to control…
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Signs and Symptoms of Alcohol Withdrawal
Alcohol withdrawal is a potentially serious complication of alcohol use disorder (AUD). It’s important to get medical help even if…
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Understanding Alcohol Use Disorder (AUD)
Introduction to Alcohol Use Disorder Alcohol use disorder – also called alcoholism or sometimes alcohol dependence – is a condition…
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