A recent study of more than 135,000 older adults, published in the Journal of the American Medical Association, found that…
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Half of US college students experience alcohol-related harms
More than half of US college students experienced alcohol-related harms caused by other students, according to some recently published results…
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Common Treatments for Alcohol Use Disorder (AUD)
Alcohol use disorder (AUD) – what used to be called “alcoholism” is a medical condition that occurs when drinking alcohol…
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Coping with Alcohol Cravings
If you’ve decided to cut back or quit drinking, you’ve probably experienced some alcohol cravings. Craving a drink a few…
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Are You Sober Curious?
Introduction to the Sober Curious Movement The term “sober curious” has gained traction in recent years as more people question…
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US Surgeon General Calls for Cancer Warnings on Alcohol
United States Surgeon General Dr. Vivek Murthy says that beer, wine and liquor bottles should contain the same warnings that…
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Getting a Good Night’s Sleep Without Alcohol
Countless studies have documented the ways in which alcohol interferes with sleep, especially REM sleep, which is key to our…
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How Soon After I Quit Drinking Should I Expect To Feel Some Changes?
To quit drinking can seem daunting, especially if you consume alcohol frequently, in large amounts or if it is a…
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